I believe in taking a compassionate, holistic approach in treating mental health.

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Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and examining environmental components that affect day-to-day living.

I primarily treat individual adults who experience symptoms of anxiety and depression. I have a particular interest in Environmental Wellness and its impact. I offer Christian counseling for those who prefer a faith-based approach.

With nearly 10 years of experience, I know each person is unique and an empathic, personalized treatment approach is paramount.